π· My Perfect Day π·
MY PERFECT DAY ?
Having a PERFECT DAY is not hard. It is very easy.
When you wake up in the morning you get to decide what kind of day you want to have: Good or Bad. The MORNING is your key, there are few things that you can do to have better days.
THE MORNING π»
Having a relaxing and positive morning is really important if you want to have a good and productive day.
Here are the things that you should add to your morning routine: FEED YOUR SOUL π it can be through: meditation, relaxing music, prayer & Quran...ect.
A HEALTHY BREAKFAST: The first thing that you should enter your body is "water" it hydrates every cell in your body and makes your skin look shiny and healthy. Plus, fruits πππ.
AFFIRMATIONS: I have already mentioned affirmations in a previous article but I would love to mention them again to emphasize on how important they are. You can take a deep breath and close your eyes and choose an affirmation that suits you best: " I intend to have a good and peaceful day"
AFTERNOONβοΈβοΈβοΈ
Having a PERFECT DAY is not hard. It is very easy.
When you wake up in the morning you get to decide what kind of day you want to have: Good or Bad. The MORNING is your key, there are few things that you can do to have better days.
THE MORNING π»
Having a relaxing and positive morning is really important if you want to have a good and productive day.
Here are the things that you should add to your morning routine: FEED YOUR SOUL π it can be through: meditation, relaxing music, prayer & Quran...ect.
A HEALTHY BREAKFAST: The first thing that you should enter your body is "water" it hydrates every cell in your body and makes your skin look shiny and healthy. Plus, fruits πππ.
AFFIRMATIONS: I have already mentioned affirmations in a previous article but I would love to mention them again to emphasize on how important they are. You can take a deep breath and close your eyes and choose an affirmation that suits you best: " I intend to have a good and peaceful day"
AFTERNOONβοΈβοΈβοΈ
In the afternoon I like to exercise a little bit. I have to admit that I am not the biggest fan of sports though I like swimming so much but I don't go to the swimming pool very often.
So what I do is: I try to exercise for at least ten minutes: I do either squats or I dance to music. πΆπ΅
PRODUCTIVITY:
To have a perfect day. I like to feel productive, I like to make something beneficial for myself or my family and friends. I sometimes bake: a cake, cookies or any easy recipe. Or I create content to share on my Blogger or social media.
STRUGGLES:
When you do the things that you love, it reduces your stress and clears your mind so you can think clearly.
So if a person or a thing tries to ruin your mood, you will be wise enough and control how you "feel" about their behaviour to continue having your perfect peaceful day ββ
(It is not always possible to do all of these things but trying to include them in your routine will bring you positive change.)
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