🌷 My Journey 🌷 (Soumia Benrekia)

MY PERFECT DAY ? Having a PERFECT DAY is not hard. It is very easy. When you wake up in the morning you get to decide what kind of day you want to have: Good or Bad. The MORNING is your key, there are few things that you can do to have better days. THE MORNING 🌻 Having a relaxing and positive morning is really important if you want to have a good and productive day. Here are the things that you should add to your morning routine: FEED YOUR SOUL 🙏 it can be through: meditation, relaxing music, prayer & Quran...ect.  A HEALTHY BREAKFAST: The first thing that you should enter your body is "water" it hydrates every cell in your body and makes your skin look shiny and healthy. Plus, fruits 🍉🍇🍎. AFFIRMATIONS: I have already mentioned affirmations in a previous article but I would love to mention them again to emphasize on how important they are. You can take a deep breath and close your eyes and choose an affirmation that suits you best: " I intend to h...

We Are All Concerned, We Have One Planet 🌎 I have always wanted to tackle this subject, but I wasn't ready for it. Why? Well, simply because I do not consider myself an environmentalist nor an activist, I eat meat, I sometimes forget my shopping bag and use plastic bags, I use straws and I buy plastic water bottles. However, I believe everyone has the right to call for change even if they haven't the perfect profile for it. I am writing this article because I love my planet and I am very fond of nature. Nature is magical but we often forget how fascinating it is, we forget that trees clean air and enhance a community's respiratory health, and that oceans produce over half of the world's oxygen.                            Although I haven't taken huge actions concerning this matter, I have changed some of my daily habits to express my deepest love to nature and to the one and only planet we have. Some of ...

Who am I ? If you take a look at my last article, you'd realize that I haven't written anything here for two years. As the title of this article indicates: "I am reintroducing myself", why? Well, because I BELIEVE THAT PEOPLE CHANGE ♡ the person I am today is not the person I used to be two years ago and is not the person I was yesterday... We grow, we make mistakes, we get fooled, we learn, we love.... We change.                                             In the past two years I can say that a tremendous amount of events happened and that I can trully call it a "Transitional Period". I became a post-graduate student (Of English Literature), I made new friends, I lost a friend, I visited an island for the first time in my life, I quit my University Cultural Club, I joined a "Baking Class", I was introduced to the field of "Self-development" in which I am now very inte...